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Aug 3, 2023

Fermentation Good Fermentation Bad

Prof. Keith Scott-Mumby

It’s puzzling for the layman to know that gut fermentation (Candida, etc.) is bad. Yet fermented foods can be good for us! Let’s take a closer look because—make no mistake—this is about lifelong health habits that will either keep you in good shape, or kill you fast! Now, I’ve got your attention, huh? Let’s start […] The post Fermentation Good Fermentation Bad appeared first on Dr. Keith Scott-Mumby.
bad fermentation food / Blog / Body Wellness / fermentation / good fermentation food / healthy food / Newsletter / Nutrition / Total Health

Jul 12, 2023

What a Difference A Day Makes (Well, 60 years!)

Prof. Keith Scott-Mumby

In almost all my books since 1985, I have been preaching that giving up BAD stuff has more health benefits than adding in GOOD stuff. Unfortunately, modern “science” has us giving up good stuff (fats) to be replaced by toxic deadly substitutes (polyunsaturated vegetable oils). Now a new large-scale study, called the PURE (Prospective Urban […] The post What a Difference A Day Makes (Well, 60 years!) appeared first on Dr. Keith Scott-Mumby.
bad stuff / Blog / Body Wellness / Diet / Health / health benefits / Newsletter / Nutrition / Total Health

Mar 30, 2023

Why Berberine Is Better Than ANY Pharmaceutical

Prof. Keith Scott-Mumby

Berberine is an herbal plant substance which surpasses all others! Forget about curcumin, ashwaganda and epigallocatechin gallate, etc.! This has 10 times the power. It is a stunningly versatile plant substance, proven to have many useful pharmacological effects, including weight loss, glucose control, antimicrobial and antiviral activity (including anti-SARS-Cov-2 virus we’ve been hearing so much […] The post Why Berberine Is Better Than ANY Pharmaceutical appeared first on Dr. Keith Scott-Mumby.
Berberine / Blog / Body Wellness / Nutrition / pharmaceutical / Total Health

Mar 2, 2023

Why Obesity Is Just As Dangerous As Malnutrition

Prof. Keith Scott-Mumby

Every person experiences inflammation as part of a normal immune system response to infection, sickness, or stress.  This is a system function called acute inflammation and your body needs it.  However, chronic inflammation is a different animal altogether – and one of the leading causes of major disease. It has been proven to both cause […] The post Why Obesity Is Just As Dangerous As Malnutrition appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / health and wellness / inflammation / malnutrition / Newsletter / Nutrition / Obesity / Total Health / wellness

Jan 28, 2023

Light Is The #1 Nutrient!

Prof. Keith Scott-Mumby

Light-Is-The-#1-Nutrient! from Prof Keith on Vimeo. Exposure to full-spectrum light is essential for optimum health. But most “full-spectrum” light being sold is a hoax and damaging to your eyes. Find out what the 2 missing elements of true full-spectrum light are and what effect it can have on longevity. >> Ignite Your Metabolism << The post Light Is The #1 Nutrient! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Mind Health / Newsletter / Nutrition / Total Health

Jan 26, 2023

Dr. Keith’s 7 Inflammations

Prof. Keith Scott-Mumby

I think you must all know by now that inflammation is the number #1 ager. The more inflammation is running, the faster you age. It’s that simple.  You can find out your inflammatory status, if your doctor will cooperate, by being tested for CRP (C-reactive protein), TNF-alpha, IL-6 and possibly an ESR (a bit old-fashioned […] The post Dr. Keith’s 7 Inflammations appeared first on Dr. Keith Scott-Mumby.
Allergies / allergy / Blog / Body Wellness / food allergy / inflammation / Newsletter / Nutrition / Total Health

Nov 22, 2022

Let’s Talk Food!

Prof. Keith Scott-Mumby

Well, it is gobbling and guzzling week… Sorry, Thanksgiving week! The whole nation takes a couple days snap on a napkin (an apron would be best for some!) and stuff and stuff and stuff till it’s difficult to get out of the chair and load the dishwasher! Unfortunately, of course, many in this nation seem […] The post Let’s Talk Food! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Food / foods / Newsletter / Nutrition / school meals / Total Health

Nov 17, 2022

Grab A Long Life While You Can!

Prof. Keith Scott-Mumby

This is an important announcement, rather than my usual newsletter. I decided to switch at the last minute, since the news is current and very critical to us all. The FDA is coming for your final years. They want to take them away and have you die sooner. Strictly speaking, it’s a greedy little scientist […] The post Grab A Long Life While You Can! appeared first on Dr. Keith Scott-Mumby.
Aging / Blog / Body Wellness / cell defender / long life / Newsletter / NMN / nmn cell defender / Nutrition / Total Health

Nov 14, 2022

Unlock the Power within your Immune System

Prof. Keith Scott-Mumby

Many people are interested in maintaining their health and ensuring they are taking the best supplements possible. However, it can be difficult to know which supplements are actually beneficial and which ones are a waste of money. 00:00 Introduction 23:35 How Does Beta Glucan Get Everywhere? 31:26 How Good Is Your Immune Response? 38:53 Things […] The post Unlock the Power within your Immune System appeared first on Dr. Keith Scott-Mumby.
beta glucan / beta glucan benefits / Body Wellness / Dementia / immune response / Nutrition / Total Health

Nov 4, 2022

Is Pure Organic Truth a Nutrient?

Prof. Keith Scott-Mumby

Well it’s certainly nourishing! Trouble is, the world supply is running out. If it were a food we are all facing starvation! Where would you find pure unvarnished truth these days? Once upon a time, of course, it was books. You read books; you learned; you shared with friends. Remember books? Those funny paper things […] The post Is Pure Organic Truth a Nutrient? appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Is Pure Organic Truth a Nutrient? / Newsletter / nutrient / Nutrition / organic / pure organic / Total Health

Oct 28, 2022

The Conflict of Interest Hall of Fame

Prof. Keith Scott-Mumby

The fact that the US Academy of Nutrition and Dietetics is part owner of several ultra-processed food companies, like Nestle and PepsiCo, should go down in the conflict of interest Hall Of Fame! But there’s WORSE: same week. It turns out Whole Foods is now selling pharmaceuticals! I cannot think of a greater conflict of […] The post The Conflict of Interest Hall of Fame appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / conflict of interest / dietetics / foods / nestle / Newsletter / Nutrition / pepsico / The Conflict of Interest Hall of Fame / Total Health / whole foods

Oct 21, 2022

There are Lies, Damned Lies and Food Packaging Labels

Prof. Keith Scott-Mumby

You probably know the old saw: there are lies, damned lies and, there are statistics. It’s almost become a joke. But the way modern “science” has evolved, spinning and manipulating numbers for self-gain, is not funny. Not in the least. I’ve been pointing out for years that much so-called science in medicine and pharmaceuticals is […] The post There are Lies, Damned Lies and Food Packaging Labels appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / cereals / food label / Newsletter / Nutrition / Total Health
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