Nutrition
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Oct 14, 2022
Non-Alcoholic Fatty Liver Disease 2022 UPDATE
Prof. Keith Scott-Mumby
A 2022 report in The Lancet Gastroenterology and Hepatology remarked that “Worldwide prevalence of Non-Alcoholic Fatty Liver Disease (NAFLD) is considerably higher than previously estimated and is continuing to increase at an alarming rate. Incidence and prevalence of NAFLD are significantly higher among men than among women.” The article estimated, from the study of 72 […]
The post Non-Alcoholic Fatty Liver Disease 2022 UPDATE appeared first on Dr. Keith Scott-Mumby.
Oct 7, 2022
LIVING LONGER REVISITED!
Prof. Keith Scott-Mumby
It’s an endlessly interesting theme that has been worked, and re-worked, and still gives up new secrets! I stand by everything I’ve said in the past, which is: Eat right (special emphasis on this). Exercize plenty Keep busy and alert mentally. Best not to smoke Now a new study from Duke University, published in The […]
The post LIVING LONGER REVISITED! appeared first on Dr. Keith Scott-Mumby.
aging and mental health / Blog / Body Wellness / diet / exercise / fitness / Health / live longer / mental health / Mind Health / Newsletter / Nutrition / Total Health
May 5, 2022
Your Personal Anti-Aging Plan
Keith Scott-Mumby
A special week for me this week in France. So I thought I’d dust off an old piece and update it, rather than sweat over an original newsletter! It’s as valid as ever and I have added crucial stuff from very recent science… We are, as they say, “none of us getting any younger”. I […]
The post Your Personal Anti-Aging Plan appeared first on Dr. Keith Scott-Mumby.
Anti-Ageing / Anti-Aging / Blog / Body Wellness / health wellness / mental health / Mind Health / Newsletter / Nutrition / Total Health
Mar 25, 2022
Indigestion? More Interesting Than You Think!
Keith Scott-Mumby
It’s a minor condition but a BIG problem, largely due to the B*S* advice out there. Doctors are about as ignorant as it comes. “Don’t eat spicy food” and “Take antacids” are the usual solutions and they don’t work and are w-a-a-y off. To begin with, indigestion is NOT caused by stomach acid. In fact […]
The post Indigestion? More Interesting Than You Think! appeared first on Dr. Keith Scott-Mumby.
Bacteria ulcer / Blog / Body Wellness / Diet / GERD / indigestion / lack of stomach acid / Newsletter / Nutrition / Total Health / ulcer
Sep 25, 2021
What Is STOP-GO Nutrition?
keith.scottmumby
This is a new term I’ve invented. It came to me one night – I woke up, got the phrase and then went back to sleep. That was 2 nights ago. It’s not a new concept; it is a new way of thinking about nutrition. See, years ago (decades ago!) I realized in the most… Continue reading What Is STOP-GO Nutrition?
The post What Is STOP-GO Nutrition? appeared first on The Official Alternative-Doctor Site.
Jun 1, 2021
What is stop-go nutrition?
Keith Scott-Mumby
This is a new term I’ve invented. It came to me one night – I woke up, got the phrase and then went back to sleep. That was 2 nights ago. It’s not a new concept; it is a new way of thinking about nutrition. See, years ago (decades ago!) I realized in the most […]
May 19, 2021
What is stop-go nutrition?
Keith Scott-Mumby
This is a new term I’ve invented. It came to me one night – I woke up, got the phrase and then went back to sleep. That was 2 nights ago. It’s not a new concept; it is a new way of thinking about nutrition. See, years ago (decades ago!) I realized in the most […]
The post What is stop-go nutrition? appeared first on Dr. Keith Scott-Mumby.
Feb 20, 2020
My New Book Isn’t Really New
Keith Scott-Mumby
If you already have a copy of my Diet Wise already, don’t rush for your credit card. You won’t need it! However, there’s plenty of interest to read in the rest of this newsletter. The fact is that I have renamed my Diet Wise as One Diet for Life Why? Because I believe in the […]
The post My New Book Isn’t Really New appeared first on Dr. Keith Scott-Mumby.
Feb 14, 2020
The Dodos Are Alive and Now Studying Nutrition (Apparently)
Keith Scott-Mumby
Where have these people been living, the last 30 years? Apparently a group of doctors just woke up to what they think is the first proof of the value of dietary flavonols for brain and heart health. And I quote: “For the first time, dietary flavonols, which are components of many fruits, vegetables, and tea, […]
The post The Dodos Are Alive and Now Studying Nutrition (Apparently) appeared first on Dr. Keith Scott-Mumby.
Dec 3, 2019
Does Zantac Break Down Into a Carcinogen?
ProfKeith
A few weeks back I made a note in my log. I’d spotted a Zantac TV ad out of the corner of my eye: some cartoon fire fighter rushing to quell the “fire” of indigestion. The implication was simple: you can eat as much toxic garbage food as you like and just take Zantac, it […]
The post Does Zantac Break Down Into a Carcinogen? appeared first on Dr. Keith Scott-Mumby.
Dec 3, 2019
Vitamin C Let’s Get This Straight Once and For All
ProfKeith
There are idiots out there claiming vitamin C is not the same as ascorbic acid. Significantly, those who circulate this tripe have no proper medical or scientific background. The guy that seems to have got this going is supposed to be a chiropractor or DN, so God knows what they teach at their colleges. The […]
The post Vitamin C Let’s Get This Straight Once and For All appeared first on Dr. Keith Scott-Mumby.
Dec 3, 2019
The REAL Truth About Cholesterol and Avoiding Heart Disease
ProfKeith
There is one scientifically-proven FACT about cholesterol that is beyond question: we NEED it and we need LOTS of it. All else is rumor and false science. It’s marketing twaddle, in fact, not science at all. When I was at med school, a “normal” cholesterol was about 265 mg. You’d think that was terrible today, due […]
The post The REAL Truth About Cholesterol and Avoiding Heart Disease appeared first on Dr. Keith Scott-Mumby.