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basics of the paleo-diet

Mar 11, 2015

What Foods Should You Eat Every Day?

Keith Scott-Mumby

The question about what foods you should eat every day is one of the most common that I receive. There are really two parts to the answer. The first part is ancient history. Before “civilization,” humans consisted on a basic hunter-gatherer diet. Most of the foods consumed were “gatherer” foods since the “hunter” aspect was […]

Mar 11, 2015

What Foods Should You Eat Every Day?

Keith Scott-Mumby

The question about what foods you should eat every day is one of the most common that I receive. There are really two parts to the answer. The first part is ancient history. Before “civilization,” humans consisted on a basic hunter-gatherer diet. Most of the foods consumed were “gatherer” foods since the “hunter” aspect was […] The post What Foods Should You Eat Every Day? appeared first on Dr. Keith Scott-Mumby.
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