chlorogenic acid

I couldn’t resist the headline! But it’s true. Green coffee emerges as a weight loss aid. It’s funny, I’ve known for years that coffee is great when you are trying to diet. I find that even my favorite—a small espresso with a tiny dash of cream—really seems to kill the appetite. Of course I cannot recommend the absurd over-indulgence of a typical coffee-house 20 ounce latte! That would be around 300 calories, whereas mine is less than 50. But it’s not about calories; it’s about dampening your appetite. Now a new study has shown that we can skip the fermenting, the roasting, the espresso machine and the snatch of cream! Green coffee, taken in capsules, would do the job…

I couldn’t resist the headline! But it’s true. Green coffee emerges as a weight loss aid. It’s funny, I’ve known for years that coffee is great when you are trying to diet. I find that even my favorite—a small espresso with a tiny dash of cream—really seems to kill the appetite. Of course I cannot recommend the absurd over-indulgence of a typical coffee-house 20 ounce latte! That would be around 300 calories, whereas mine is less than 50. But it’s not about calories; it’s about dampening your appetite. Now a new study has shown that we can skip the fermenting, the roasting, the espresso machine and the snatch of cream! Green coffee, taken in capsules, would do the job…