Health
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Jul 12, 2023
What a Difference A Day Makes (Well, 60 years!)
Prof. Keith Scott-Mumby
In almost all my books since 1985, I have been preaching that giving up BAD stuff has more health benefits than adding in GOOD stuff. Unfortunately, modern “science” has us giving up good stuff (fats) to be replaced by toxic deadly substitutes (polyunsaturated vegetable oils). Now a new large-scale study, called the PURE (Prospective Urban […]
The post What a Difference A Day Makes (Well, 60 years!) appeared first on Dr. Keith Scott-Mumby.
bad stuff / Blog / Body Wellness / Diet / Health / health benefits / Newsletter / Nutrition / Total Health
Oct 7, 2022
LIVING LONGER REVISITED!
Prof. Keith Scott-Mumby
It’s an endlessly interesting theme that has been worked, and re-worked, and still gives up new secrets! I stand by everything I’ve said in the past, which is: Eat right (special emphasis on this). Exercize plenty Keep busy and alert mentally. Best not to smoke Now a new study from Duke University, published in The […]
The post LIVING LONGER REVISITED! appeared first on Dr. Keith Scott-Mumby.
aging and mental health / Blog / Body Wellness / diet / exercise / fitness / Health / live longer / mental health / Mind Health / Newsletter / Nutrition / Total Health
Jul 23, 2021
The Closest We’ve Got To The Elixir Of Life
Keith Scott-Mumby
The Closest We’ve Got To The Elixir Of Life A quick lesson and recommendations by Keith Scott-Mumby MD Twenty years ago (even less) there were “expert” idiots claiming there was nothing you could do about aging. You got what you got and were stuck with it. It was in the genes. The maximum possible age, […]
The post The Closest We’ve Got To The Elixir Of Life appeared first on Dr. Keith Scott-Mumby.
aging / Blog / Health / health and aging / life / Newsletter / NMN / sirtuins / sirtuins in health and aging
Oct 8, 2020
Let’s Talk About Breast (Boobs) Health
Keith Scott-Mumby
Over the years I’ve written about women’s breasts (boobs) in various capacities, from the hazards of nipple piercing, to the cancer risks caused by brassieres, and the monstrosity of mammograms. The latter I called “A Crime Against Women”, echoing the words of Sam Epstein, M.D., professor emeritus of Environmental and Occupational Medicine at the University […]
The post Let’s Talk About Breast (Boobs) Health appeared first on Dr. Keith Scott-Mumby.