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Dec 13, 2012

Special Insight Into Problems And Their Nature.

Keith Scott-Mumby

I promised you more on problems. Here’s some amazing, novel ways of dealing with problems, from my good friend in the UK, Susan Flood. Susan’s technique is to use small objects to demonstrate or represent the solid realities of a mental concept being worked with. We talk here of the “substance”, the solidity or actuality, […]

Dec 13, 2012

Special Insight Into Problems And Their Nature.

Keith Scott-Mumby

I promised you more on problems. Here’s some amazing, novel ways of dealing with problems, from my good friend in the UK, Susan Flood. Susan’s technique is to use small objects to demonstrate or represent the solid realities of a mental concept being worked with. We talk here of the “substance”, the solidity or actuality, […] The post Special Insight Into Problems And Their Nature. appeared first on Dr. Keith Scott-Mumby.

Oct 13, 2008

Healthy breakfast is key to survival

Keith Scott-Mumby

If you have read my books, you’ll know I point out that breakfast cereals (like corn flakes) can contain up to 30% sugar, by weight. Well, that’s the UK! I found out that in the USA, where you are being systematically killed for profit, that figure goes up to 50% for some cereals, according to a new investigation from Consumer Reports. Two of the worst-rated cereals — Post’s Golden Crisps and Kellogg’s Honey Smacks — were more than 50% sugar with very little fiber. A serving of Honey Smacks has 15 grams of sugar — 3 more grams than is found in a Dunkin’ Donuts glazed doughnut. Golden Crisps has 14 grams of sugar in a 3/4 cup serving and less than 1 gram of fiber. In total, 11 of the tested cereals had 12 or more grams of sugar per serving, or as much as a glazed doughnut. The sad thing is that no parent would be stupid enough to give a child a donut for breakfast. But customers are being deliberately fooled by the food manufacturers, who are also intent on enslaving kids to a sweet tooth, so they buy more of this crap for the rest of their (shortened) lives. My advice about breakfast cereals is:

Oct 13, 2008

Healthy breakfast is key to survival

Keith Scott-Mumby

If you have read my books, you’ll know I point out that breakfast cereals (like corn flakes) can contain up to 30% sugar, by weight. Well, that’s the UK! I found out that in the USA, where you are being systematically killed for profit, that figure goes up to 50% for some cereals, according to a new investigation from Consumer Reports. Two of the worst-rated cereals — Post’s Golden Crisps and Kellogg’s Honey Smacks — were more than 50% sugar with very little fiber. A serving of Honey Smacks has 15 grams of sugar — 3 more grams than is found in a Dunkin’ Donuts glazed doughnut. Golden Crisps has 14 grams of sugar in a 3/4 cup serving and less than 1 gram of fiber. In total, 11 of the tested cereals had 12 or more grams of sugar per serving, or as much as a glazed doughnut. The sad thing is that no parent would be stupid enough to give a child a donut for breakfast. But customers are being deliberately fooled by the food manufacturers, who are also intent on enslaving kids to a sweet tooth, so they buy more of this crap for the rest of their (shortened) lives. My advice about breakfast cereals is:
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