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May 13, 2016

Discover My Super Protein Drink & Whey Protein Health Benefits

Keith Scott-Mumby

My name has been associated with the best-researched data in holistic medicine for over 40 years. I am proud to have been at the leading edge. In all that time, I have resisted the urge to produce my own products for consumption, being satisfied merely to point my readers in the direction of good stuff! […]
Blog / dr. keith's own / Newsletter / protein benefits in the morning / protein shake for breakfast / protein shakes for weight loss / Total Health / Weight Loss / whey protein health benefits / whey protein meal replacement shakes

May 13, 2016

Discover My Super Protein Drink & Whey Protein Health Benefits

Keith Scott-Mumby

My name has been associated with the best-researched data in holistic medicine for over 40 years. I am proud to have been at the leading edge. In all that time, I have resisted the urge to produce my own products for consumption, being satisfied merely to point my readers in the direction of good stuff! […] The post Discover My Super Protein Drink & Whey Protein Health Benefits appeared first on Dr. Keith Scott-Mumby.
Blog / dr. keith's own / protein benefits in the morning / protein shake for breakfast / protein shakes for weight loss / Total Health / Weight Loss / whey protein health benefits / whey protein meal replacement shakes

May 4, 2016

How a High Protein Breakfast May Help Control Type 2 Diabetes

Keith Scott-Mumby

Type 2 diabetes is destroying the health of millions. Unlike type 1 diabetes (which represents less than 10% of all diagnosed cases), type 2 is preventable with the right mix of diet and lifestyle. What many patients might not know that it’s also reversible! That’s right. You can control type 2 diabetes to the point […]
benefits of protein / benefits of whey protein / Blog / control type 2 diabetes / healthiest breakfast / meal replacement shake / protein and diabetes / Total Health / type 2 diabetes risk factors / Weight Loss

May 4, 2016

How a High Protein Breakfast May Help Control Type 2 Diabetes

Keith Scott-Mumby

Type 2 diabetes is destroying the health of millions. Unlike type 1 diabetes (which represents less than 10% of all diagnosed cases), type 2 is preventable with the right mix of diet and lifestyle. What many patients might not know that it’s also reversible! That’s right. You can control type 2 diabetes to the point […] The post How a High Protein Breakfast May Help Control Type 2 Diabetes appeared first on Dr. Keith Scott-Mumby.
benefits of protein / benefits of whey protein / Blog / control type 2 diabetes / healthiest breakfast / meal replacement shake / protein and diabetes / Total Health / type 2 diabetes risk factors / Weight Loss

Apr 29, 2016

Body Clocks and A Chrononutrition Menu!

Keith Scott-Mumby

We have thousands, or even millions, of body clocks. Learning to control them, it is said, will solve problems from jet lag to weight loss. We now have a field called chronobiology (time and biology) and a spin off called “chrononutrition” (timed eating as a means of controlling appetite and weight loss). More on that […]
Blog / body clocks / chrononutrition / chrononutrition menu / circadian genes / circadian rhythm / daily rhythms / history of circadian rhythms / Newsletter / Total Health / weight control / Weight Loss

Apr 29, 2016

Body Clocks and A Chrononutrition Menu!

Keith Scott-Mumby

We have thousands, or even millions, of body clocks. Learning to control them, it is said, will solve problems from jet lag to weight loss. We now have a field called chronobiology (time and biology) and a spin off called “chrononutrition” (timed eating as a means of controlling appetite and weight loss). More on that […] The post Body Clocks and A Chrononutrition Menu! appeared first on Dr. Keith Scott-Mumby.
Blog / body clocks / chrononutrition / chrononutrition menu / circadian genes / circadian rhythm / daily rhythms / history of circadian rhythms / Total Health / weight control / Weight Loss

Feb 11, 2016

Is Exercise Crucial to Weight Loss?

Keith Scott-Mumby

For most of us, the words exercise and weight loss can cause an entire range of emotion and much of it isn’t positive. The journey to weight loss can be filled with self-doubt, frustration, and even anger at the lack of results. It’s a familiar story. The key is not to take your workouts to […]
Blog / dangers of exercising / exercise and weight loss / how much exercise do you need / keys to weight loss / Weight Loss

Feb 11, 2016

Is Exercise Crucial to Weight Loss?

Keith Scott-Mumby

For most of us, the words exercise and weight loss can cause an entire range of emotion and much of it isn’t positive. The journey to weight loss can be filled with self-doubt, frustration, and even anger at the lack of results. It’s a familiar story. The key is not to take your workouts to […] The post Is Exercise Crucial to Weight Loss? appeared first on Dr. Keith Scott-Mumby.
Blog / dangers of exercising / exercise and weight loss / how much exercise do you need / keys to weight loss / Weight Loss

Jan 14, 2016

Addicted to Food – The Reality of a Modern Epidemic

Keith Scott-Mumby

If you think the obesity epidemic isn’t a real concern, I’d like to take this opportunity to convince you otherwise. Between 1980 and 2014, the rate of obesity worldwide has more than doubled according to the World Health Organization. In less than four decades, the world has grown fatter, unhealthier, and (though we’re living longer) […]
addicted to food / Blog / cause of obesity / food addiction / how to combat food addiction / obesity epidemic / overeating / Weight Loss

Jan 14, 2016

Addicted to Food – The Reality of a Modern Epidemic

Keith Scott-Mumby

If you think the obesity epidemic isn’t a real concern, I’d like to take this opportunity to convince you otherwise. Between 1980 and 2014, the rate of obesity worldwide has more than doubled according to the World Health Organization. In less than four decades, the world has grown fatter, unhealthier, and (though we’re living longer) […] The post Addicted to Food – The Reality of a Modern Epidemic appeared first on Dr. Keith Scott-Mumby.
addicted to food / Blog / cause of obesity / food addiction / how to combat food addiction / obesity epidemic / overeating / Weight Loss

Sep 2, 2015

Why Low Carb Diets Reduce Inflammation

Keith Scott-Mumby

You don’t have to switch to “no carbs” to be healthy but lowering your carbohydrate intake is going to benefit your entire body on the cellular level. This is not a diet “fad.”  This is fact.  Despite the popularity of the food pyramid and the media propaganda about “whole grains,” your body doesn’t want that […]
benefits of a low carb diet / Blog / high carb diets / how to lose weight / low carb diets and inflammation / lower inflammation / Total Health / Weight Loss

Sep 2, 2015

Why Low Carb Diets Reduce Inflammation

Keith Scott-Mumby

You don’t have to switch to “no carbs” to be healthy but lowering your carbohydrate intake is going to benefit your entire body on the cellular level. This is not a diet “fad.”  This is fact.  Despite the popularity of the food pyramid and the media propaganda about “whole grains,” your body doesn’t want that […] The post Why Low Carb Diets Reduce Inflammation appeared first on Dr. Keith Scott-Mumby.
benefits of a low carb diet / Blog / high carb diets / how to lose weight / low carb diets and inflammation / lower inflammation / Total Health / Weight Loss
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