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signs of vitamin d deficiency

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Jun 13, 2018

The Fat-Burning Benefits of Sunshine

Keith Scott-Mumby

You hear a lot about the dangers but not so much about the benefits of sunshine.  While it’s critical to respect the sun (and enjoy it responsibly), that doesn’t mean avoiding it. It is the sun that stimulates your body to produce vitamin D.  This particular vitamin acts more like an essential hormone inside your […]
benefits of sunshine / Blog / foods with vitamin D / highest concentrations of vitamin D / Newsletter / signs of vitamin d deficiency / weight gain and vitamin D

Jun 13, 2018

The Fat-Burning Benefits of Sunshine

Keith Scott-Mumby

You hear a lot about the dangers but not so much about the benefits of sunshine.  While it’s critical to respect the sun (and enjoy it responsibly), that doesn’t mean avoiding it. It is the sun that stimulates your body to produce vitamin D.  This particular vitamin acts more like an essential hormone inside your […] The post The Fat-Burning Benefits of Sunshine appeared first on Dr. Keith Scott-Mumby.
benefits of sunshine / Blog / foods with vitamin D / highest concentrations of vitamin D / signs of vitamin d deficiency / weight gain and vitamin D

Feb 7, 2018

Natural Ways to Prevent Iron and Vitamin D Deficiency

Keith Scott-Mumby

Iron and vitamin D deficiency are common in many developed nations but are preventable and reversible with the right lifestyle and eating choices. Every cell in your body uses iron to create the protein hemoglobin, which transports oxygen through your blood stream.  When you don’t have enough hemoglobin, you’re at high risk of developing iron […]
Blog / Body Wellness / risk factors of iron deficiency / risk factors of vitamin d deficiency / signs of iron deficiency / signs of vitamin d deficiency / vitamin d deficiency

Feb 7, 2018

Natural Ways to Prevent Iron and Vitamin D Deficiency

Keith Scott-Mumby

Iron and vitamin D deficiency are common in many developed nations but are preventable and reversible with the right lifestyle and eating choices. Every cell in your body uses iron to create the protein hemoglobin, which transports oxygen through your blood stream.  When you don’t have enough hemoglobin, you’re at high risk of developing iron […] The post Natural Ways to Prevent Iron and Vitamin D Deficiency appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / risk factors of iron deficiency / risk factors of vitamin d deficiency / signs of iron deficiency / signs of vitamin d deficiency / vitamin d deficiency
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