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metabolic type diet

Jan 24, 2013

What is an anti-inflammatory diet?

Keith Scott-Mumby

I saw a forum topic running recently on what constitutes an anti-inflammatory diet. The answers showed appalling ignorance; most of it was the “me-too” pseudo-expertise of avoiding gluten, grains and manufactured foods. It sent me Googling and I found that over 97% of websites did not have much idea what an inflammatory food was or […]

Jan 24, 2013

What is an anti-inflammatory diet?

Keith Scott-Mumby

I saw a forum topic running recently on what constitutes an anti-inflammatory diet. The answers showed appalling ignorance; most of it was the “me-too” pseudo-expertise of avoiding gluten, grains and manufactured foods. It sent me Googling and I found that over 97% of websites did not have much idea what an inflammatory food was or […] The post What is an anti-inflammatory diet? appeared first on Dr. Keith Scott-Mumby.
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