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Mar 20, 2023
No Dementia Here Thank You!
Prof. Keith Scott-Mumby
The Mediterranean diet is now being billed as a plant-based diet. It is NOT. It’s a natural, delicious, balanced way of eating that will keep you healthy and bright years beyond average. Let me call your attention to an important study that looked at the Mediterranean (and MIND) diet and its impact on dementia. People […]
The post No Dementia Here Thank You! appeared first on Dr. Keith Scott-Mumby.
Mar 10, 2017
The Alcohol Controversy & The Health Benefits of Wine
Keith Scott-Mumby
[If you are allergic to alcohol, keep reading to the end, please. I do get to it!] No-one can argue that alcohol is not an emotional topic. Alcohol abuse is one of society’s biggest problems. Controversy is good for the media, they say. Well I certainly stirred up a nestful of angry hornets with last […]
Mar 10, 2017
The Alcohol Controversy & The Health Benefits of Wine
Keith Scott-Mumby
[If you are allergic to alcohol, keep reading to the end, please. I do get to it!] No-one can argue that alcohol is not an emotional topic. Alcohol abuse is one of society’s biggest problems. Controversy is good for the media, they say. Well I certainly stirred up a nestful of angry hornets with last […]
The post The Alcohol Controversy & The Health Benefits of Wine appeared first on Dr. Keith Scott-Mumby.
Jan 10, 2014
Have You Tried The Mediterranean Diet?! It Rocks!
Keith Scott-Mumby
My plan had been to do something else but this new diet study makes a very powerful point: The Mediterranean diet has been proved over and over again to be beneficial. Science is coming out of our ears to show it’s good for the heart and health in general. But what you probably don’t know […]
Blog / fish / mediterranean diet / olive oil / the french paradox / vegetables / Weight Loss / wine / wine benefits
Jan 10, 2014
Have You Tried The Mediterranean Diet?! It Rocks!
Keith Scott-Mumby
My plan had been to do something else but this new diet study makes a very powerful point: The Mediterranean diet has been proved over and over again to be beneficial. Science is coming out of our ears to show it’s good for the heart and health in general. But what you probably don’t know […]
The post Have You Tried The Mediterranean Diet?! It Rocks! appeared first on Dr. Keith Scott-Mumby.
Blog / fish / mediterranean diet / olive oil / the french paradox / vegetables / Weight Loss / wine / wine benefits
Jun 17, 2011
Alzheimer’s And Diet Latest
Keith Scott-Mumby
It’s obvious that Alzheimer’s is a diet and lifestyle disease. A Mediterranean-type diet, for instance, is known to be protective against dementia. If there was any doubt, a recent study has made it plain. In a 4-week diet intervention study, healthy cognitively intact older adults who stuck to a low-saturated-fat, low-glycemic-index diet experienced decreases in […]
Jun 17, 2011
Alzheimer’s And Diet Latest
Keith Scott-Mumby
It’s obvious that Alzheimer’s is a diet and lifestyle disease. A Mediterranean-type diet, for instance, is known to be protective against dementia. If there was any doubt, a recent study has made it plain. In a 4-week diet intervention study, healthy cognitively intact older adults who stuck to a low-saturated-fat, low-glycemic-index diet experienced decreases in […]
The post Alzheimer’s And Diet Latest appeared first on Dr. Keith Scott-Mumby.