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Jul 4, 2018

Types of Headaches and How to Ease the Pain Naturally

Keith Scott-Mumby

The World Health Organization (WHO) estimates that 50% of the adult population globally has experienced a headache within the last year.  Between 2-4% experience headaches 15 or more days every month.  It’s one of the most common conditions experienced by your nervous system and can derail your life depending on what type of headache you […]
4 common headaches / 9 tips to naturally get rid of headaches / Blog / Body Wellness / fire in the belly / types of headaches / what are headaches?

Jul 4, 2018

Types of Headaches and How to Ease the Pain Naturally

Keith Scott-Mumby

The World Health Organization (WHO) estimates that 50% of the adult population globally has experienced a headache within the last year.  Between 2-4% experience headaches 15 or more days every month.  It’s one of the most common conditions experienced by your nervous system and can derail your life depending on what type of headache you […] The post Types of Headaches and How to Ease the Pain Naturally appeared first on Dr. Keith Scott-Mumby.
4 common headaches / 9 tips to naturally get rid of headaches / Blog / Body Wellness / fire in the belly / types of headaches / what are headaches?

Jun 8, 2018

Eat Dirt It’s Healthy!

Keith Scott-Mumby

I’ve been telling my readers about the “hygiene hypothesis” for years. It’s the obvious fact that we need to encounter pathogens to keep our bodies healthy. If we try and live sterile, it backfires and our immune system goes haywire. Autoimmune diseases are just one possibility. It can even lead to leukemia, as I will […]
Blog / eat dirt it's healthy / fire in the belly / how is dirt healthy? / learn about the microbiome / pathogens and our health / Total Health

Jun 8, 2018

Eat Dirt It’s Healthy!

Keith Scott-Mumby

I’ve been telling my readers about the “hygiene hypothesis” for years. It’s the obvious fact that we need to encounter pathogens to keep our bodies healthy. If we try and live sterile, it backfires and our immune system goes haywire. Autoimmune diseases are just one possibility. It can even lead to leukemia, as I will […] The post Eat Dirt It’s Healthy! appeared first on Dr. Keith Scott-Mumby.
Blog / eat dirt it's healthy / fire in the belly / how is dirt healthy? / learn about the microbiome / pathogens and our health / Total Health

May 9, 2018

Can You Lower Inflammation Naturally – and Effectively?

Keith Scott-Mumby

Finding ways to lower inflammation naturally in our toxic modern world can be a trial.  Learning what inflammation is, what pushes this bodily function out of normal ranges, and how to make choices that lower it effectively are critical to your health now and for decades into your future. Some Inflammation is a Good Thing […]
Blog / Body Wellness / fire in the belly / good vs bad inflammation / how to lower inflammation naturally / lower inflammation naturally / the fireball effect

May 9, 2018

Can You Lower Inflammation Naturally – and Effectively?

Keith Scott-Mumby

Finding ways to lower inflammation naturally in our toxic modern world can be a trial.  Learning what inflammation is, what pushes this bodily function out of normal ranges, and how to make choices that lower it effectively are critical to your health now and for decades into your future. Some Inflammation is a Good Thing […] The post Can You Lower Inflammation Naturally – and Effectively? appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / fire in the belly / good vs bad inflammation / how to lower inflammation naturally / lower inflammation naturally / the fireball effect

Feb 28, 2018

7 Anti-Inflammatory Foods You Need in Your Kitchen (Now!)

Keith Scott-Mumby

I have written extensively over the years about the dangers of inflammation.  There are many ways to turn down the heat in your body but one of the very best is employing the best (and most effective) anti-inflammatory foods to do the work for you! Having plenty of these types of foods in your diet […]
7 most effective anti-inflammatory foods / anti-inflammatory foods / Blog / Body Wellness / causes of inflammation / diseases linked to chronic inflammation / fire in the belly

Feb 28, 2018

7 Anti-Inflammatory Foods You Need in Your Kitchen (Now!)

Keith Scott-Mumby

I have written extensively over the years about the dangers of inflammation.  There are many ways to turn down the heat in your body but one of the very best is employing the best (and most effective) anti-inflammatory foods to do the work for you! Having plenty of these types of foods in your diet […] The post 7 Anti-Inflammatory Foods You Need in Your Kitchen (Now!) appeared first on Dr. Keith Scott-Mumby.
7 most effective anti-inflammatory foods / anti-inflammatory foods / Blog / Body Wellness / causes of inflammation / diseases linked to chronic inflammation / fire in the belly

Aug 25, 2017

70 Years Of Bad Advice Regarding Antibiotics

Keith Scott-Mumby

Most of you know me. Yes, I’m fairly knowledgeable… but also I’m sometimes just plain contrarian! I don’t like doing what everybody else tells me to do. Perhaps you are the same. In one respect at least, the science world has come round to my way of thinking. I have always HATED to finish a […]
180-degree rule / Blog / Body Wellness / fire in the belly / historical view on antibiotics / Newsletter / overuse of antibiotics / survive in a world without antibiotics / truth about antibiotics

Aug 25, 2017

70 Years Of Bad Advice Regarding Antibiotics

Keith Scott-Mumby

Most of you know me. Yes, I’m fairly knowledgeable… but also I’m sometimes just plain contrarian! I don’t like doing what everybody else tells me to do. Perhaps you are the same. In one respect at least, the science world has come round to my way of thinking. I have always HATED to finish a […] The post 70 Years Of Bad Advice Regarding Antibiotics appeared first on Dr. Keith Scott-Mumby.
180-degree rule / Blog / Body Wellness / fire in the belly / historical view on antibiotics / overuse of antibiotics / survive in a world without antibiotics / truth about antibiotics

Jun 14, 2017

To Fight Disease…Preserve Gut Health!

Keith Scott-Mumby

Protecting your gut health is critical to the well-being of your entire body.  It isn’t called the “second brain” for nothing! Your Magnificent Microbiome Much more than a food processor, the intricate and fascinating microbiome that exists inside you is where many of the neurotransmitters used by your brain are produced.  This is called the […]
5 tips for fantastic gut health / Blog / Body Wellness / fire in the belly / gut health / how to protect your microbiome / preserve gut health / signs of gut issues

Jun 14, 2017

To Fight Disease…Preserve Gut Health!

Keith Scott-Mumby

Protecting your gut health is critical to the well-being of your entire body.  It isn’t called the “second brain” for nothing! Your Magnificent Microbiome Much more than a food processor, the intricate and fascinating microbiome that exists inside you is where many of the neurotransmitters used by your brain are produced.  This is called the […] The post To Fight Disease…Preserve Gut Health! appeared first on Dr. Keith Scott-Mumby.
5 tips for fantastic gut health / Blog / Body Wellness / fire in the belly / gut health / how to protect your microbiome / preserve gut health / signs of gut issues
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